Title: Adrenal Reset Diet for HPA Repair
Speaker: Alan Christianson, NMD
CME’s: 1.5 General
Learn how to repair your patients’ HPA axis with diet therapy so that you can help them sleep better, regain energy and lose weight.
Learning Objectives: Attendees will learn:
- Understand the role of the HPA axis in disease.
- Know how macronutrients influence cortisol levels.
- Differentiate adrenal disease from dysfunction.
- Be able to choose adaptogens per adrenal level.